-Short Attention Span Theater- |
Oprah Winfrey announces she will leave America before January 20: ''I Can't Live Here For The Next 4 Years'' |
2025-01-12 |
[X] Bye now! |
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Home Front: Politix |
Insiders reveal how the Democratic Party is locked in a nasty 'knife fight' as top politicians seek revenge for Kamala's $1.5 billion 'circus of lies' |
2024-12-19 |
former senatrix from California, 2020 Dem presidential hopeful and ultimately Joe Biden's intended successor 's humiliating election loss, say political insiders. The battle lines are now drawn between West Coast liberals, Bernie Sanders ...The -socialists and moderate technocrats in the Midwest, who insist the party has completely lost touch with the average American voter. But first, there is one thing that all sides seemingly agree on: The current political establishment must be chased out of national politics for good. A reckoning is coming. 'The people that are responsible for this s**tshow are the Obama people. They're just grifters,' a well-connected Democratic donor exclusively told Daily Mail. He singled out Jen O'Malley Dillon, who went from Biden 2024 campaign chair to serve in the same role for Harris's camp, and David Plouffe, an ex-Obama 2008 campaign manager turned top Kamala adviser. Deep-pocketed lefty patrons are enraged by Plouffe's post-election admission that Harris never led Trump in their internal campaign polling, despite public surveys showing her ahead. '[Polls] came out in late September, early October, showing us with leads that we never saw,' Plouffe revealed late last month on the Democrat-friendly podcast 'Pod Save America.' 'They lied to us. It's just a circus of lies,' the donor erupted, complaining that Harris' team regularly painted a much rosier picture when speaking to supporters who were signing big checks. Particularly appalling to these critics is that Harris' campaign also managed to blow through an unprecedented $1.5 billion in donor cash over the course of 15 weeks — and with barely anything to show for it, losing control of the White House, Senate and failing to flip the House of Representatives. The campaign, for instance, spent nearly $1 million to light up the 366-foot-high, 516-foot-wide LED screen wrapping around The Sphere arena in Las Vegas. The strip landmark played a 90-second Harris campaign ad for a week. '$900,000 to put her face on The Sphere in Las Vegas! The ego!' griped Democrat mega-donor and trial attorney John Morgan last month. He describes himself as a 'Joe The Big GuyBiden ...46th president of the U.S. Too old and senile to be prosecuted, not too old and senile to set national policy... Democrat.' Other examples of alleged profligate spending included $2.5 million on the production costs for an Oprah Winfrey town hall event in September. And there were purported donations totaling $500,000 paid to the civil rights hustler Al Sharpton ...Tawana Brawley's spiritual advisor... 's National Action Network charity (Harris was later treated to a softball interview on Sharpton's MSNBC show). 'People are pissed, and they are rightfully pissed,' fumed Democratic strategist Mike Nellis, a former senior advisor to Harris, to the Mail. Donors like John Morgan are seriously suspicious. 'There's a lot of whispers. There's a lot of names about who got paid this, who got paid that, and a lot of people got rich on the back of donors trying to stop Trump,' he said. Of Harris, he concluded, 'I think this disqualifies her forever. Forever.' 'If you can't run a campaign, you can't run America... The same thing is going to follow Harris for the rest of her career. She cannot be trusted with the money.' Certainly, those vying to be the next boss of the Democratic National Committee are determined to get to the bottom of all of this. Ken Martin, the Minnesota Party chair and frontrunner for the top DNC ( If you're white you ain't right!) ...Democrat National Committee, where all those off-the-wall talking points originate... job, has called for a third-party audit of the entire Democratic party infrastructure. 'I think you're looking at everything. It's not just contracts and consultants, it's not just ad spends and media buys, it's A through Z,' he told MSNBC this week. Another DNC chair hopeful, Wisconsin Democratic Party Chair Ben Wikler agrees: 'There needs to be a full review, a full and formal evaluation of this last cycle — the good, the bad and the ugly.' Regardless, Harris insists she is not going anywhere and has, according to reports, been 'instructing advisers and allies to keep her options open.' The VP still has supporters, even among those vying to be the next chair of the DNC. Consultants speaking to the Mail described her four-month race as 'near perfect' and 'nearly flawless,' despite the result. If given more time, they say, Harris could bounce back in a future bid. 'Kamala Harris, whether she knows it or not, is the face of the party, if she wants to be,' said Democratic strategist Michael Trujillo. 'The day after Trump is sworn in she could announce her run for president in 2028.' They blame Biden for staying in the race too long and not giving Harris enough time to get a campaign off the ground. Indeed, relations between the Harrises and Bidens has appeared to turn downright frigid. At a Kennedy Center award ceremony in Washington DC on Sunday, the president and first lady were seated next to the second couple, yet they didn't acknowledge their presence or even look in their direction. Things are getting ugly. Former Speaker Nancy San Fran NanPelosi Congresswoman-for-Life from the San Francisco Bay Area, born into a family of professional politicians. On-again-off-again Speaker of the House. It's not her fault when they lose, but it's her accomplishment when they win. Noted for her heavily botoxed grimace and occasional senior... uhhh... moments... is reportedly working behind the scenes to sabotage on Congresswoman Alexandria Boom BoomOcasio-Cortez Dem Congressgirl from da Bronx in Noo Yawk and leader of the Mean Girl Caucus in Congress. One of the Great Minds of the 21st Century, she is known as much for her innaleck as for her dance moves. She is all in favor of socialism, even though she's fuzzy on the details. She was the inventor of the Green New Deal, though she doesn't talk about it much anymore bid to become ranking member of the powerful House Oversight Committee. Former reliably Democrat Chicago, aka The Windy City or Mobtown ...home of Al Capone, the Chicago Black Sox, a succession of Daleys, Barak Obama, and Rahm Emmanuel... mayor and outgoing ambassador to Japan Rahm Emanuel has in recent weeks been vocal in slamming his party for its elitism, focusing too much on woke notions and special interests instead of the average American. 'Here's what I would say to the Democrats ...every time you hear the phrase white people, white supremacy, whiteanything but paint, you're listening to a Democrat. Ask him/her/it to reimagine something for you; they do that a lot, though not well. They can hear a dog whistle a mile or two away. They invented the spoils system and Tammany Hall, and inspired the addition of the word (Thomas) Nastyto the English language. They want to stop continental drift and repeal the law of unintended side effects... : You have a YETI cup? Sit down and shut up,' said Emmanuel this month. Caliphornia, an impregnable bastion of the Democratic Party, Governor Gavin Governor Hair GelNewsom ![]() threw a shovelful of dirt on Biden's political grave after the president's pardon of his son Hunter despite vowing that he would not. 'I took the president at his word,' Newsom said last week. 'So by definition, I'm disappointed and can't support the decision.' And even Vermont Senator Bernie Sanders has gotten in on the action. He triggered an angry response from establishment Democrats almost immediately after the election, when he lamented Harris's 'disastrous campaign' for 'abandoning' the working class. To some, all this bloodletting is welcome. 'Stare into the abyss and see what comes of it because I think that the Democratic Party does a poor job of having tough internal conversations about what went right and what went wrong,' said former Harris adviser Nellis. But it's what comes next that's most critical — and there already early signs of the skirmish. 'There's a reckoning inside the Democratic Party,' said CNN ...formerly the Cable News Network, now who know what it might stand for... commentator and left-wing activists Van Jones. 'Kamala Harris promised us freedom... well, she delivered it to us, because now we're free from having to run anything in Washington, DC.' |
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Home Front: Politix | ||
Kamala Harris interviewers received large campaign donations to their groups ahead of sit-downs | ||
2024-11-19 | ||
![]() Vice President Kamala Harris' campaign reportedly gave large amounts of money to organizations run by media figures in the weeks before sitting down for interviews with them. FEC filings, first reported by the Washington Free Beacon, show the Harris campaign gave two $250,000 donations to Rev. Al Sharpton’s nonprofit organization in September and October. Harris sat down for a friendly interview with the MSNBC host on October 20, in which he asked her what she wanted her legacy to be, 50 years from now. Sharpton wasn't the only media ally that received a payment from the campaign to his organization ahead of their sit-down interview, a bombshell New York Times report revealed.
Nu Vision Media is a media company run by journalist Roland Martin. Martin spent roughly 30 minutes interviewing Harris on his streaming program in October. The former CNN contributor told the Times the payment was for advertising. "It should have been a hell of a lot more," he said, according to the report. "More should have been spent on Black-owned media."
News of these expenditures comes as the Harris campaign faces increasing scrutiny over its $1.5 billion spending spree during her short presidential campaign. The Times report also found that star-studded election eve rallies cost the campaign over $10 million. While the singers were not paid, the support staff was, the report said. The campaign also made two $500,000 payments to Oprah Winfrey’s Harpo Productions on Oct. 15, a month after Winfrey's town hall with Harris and weeks before the pair appeared at a Harris Philadelphia rally, FEC filings show. The full price of the event with Winfrey was closer to $2.5 million, Harris allies told the Times. A Harpo Productions spokesperson acknowledged to Variety that the company took money from the campaign but claimed it was for "production costs." The Harris campaign did not immediately return a request for comment to Fox News Digital. Related: Al Sharpton 11/15/2024 Rev. Sharpton organizes D.C. rally during Trump's inauguration Al Sharpton 10/31/2024 Harris campaign dishes out six-figure donations to groups who support defunding police, reparations Al Sharpton 10/29/2024 Porn-Addicts For Kamala Harris: Billionaire-Funded Far-Left PAC Pushes Cringe Ad Related: Roland Martin 09/07/2020 What Is the NFAC, and Who Is Grandmaster Jay? Roland Martin 11/06/2018 Maxine Waters: Violent Protests ‘Make America Better', Republicans Should ‘Feel Uncomfortable' Roland Martin 11/01/2017 Roland Martin to John Kelly: ‘Shame on You,' Too Many White People in This Country ‘Don't Know History' Related: Oprah Winfrey 11/09/2024 Kamala Harris campaign's election-eve concerts said to cost up to $20M ‐ as staff, vendors fear they won't be paid Oprah Winfrey 09/05/2024 Illegal Alien Charged with Five Counts of Child Rape on Martha's Vineyard Oprah Winfrey 01/11/2024 Oprah - 'Obesity is a disease,' she said. ‘It's not about willpower ‐ it's about the brain.' | ||
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Home Front: Politix | |||
Kamala Harris campaign's election-eve concerts said to cost up to $20M ‐ as staff, vendors fear they won't be paid | |||
2024-11-09 | |||
[NY Post] Power to the little guy Finger-pointing has erupted over the Kamala Harris campaign blowing up to $20 million on swing-state concerts Monday night, hours before the VP’s spectacular election loss to Donald Trump — prompting concern that everyday staff and vendors won’t get paid amid reports the campaign is in debt by the same amount.
The seven swing-state concerts on election eve featured performances by Jon Bon Jovi in Detroit, Christina Aguilera in Las Vegas, Katy Perry in Pittsburgh and Lady Gaga in Philadelphia — with 2 Chainz joining Harris on Nov. 2, three days before the election, for an eighth concert in Atlanta. Two sources said that Obama campaign alum Stephanie Cutter pushed the concert concept as a way to woo lower-propensity voters to the polls. While the performers donated their time and talent, the sets still required an immense commitment of manpower and financial resources.
Harris added Cutter and Plouffe to her campaign shortly after replacing President Biden atop the party’s ticket in July, generating internal tensions with the existing Biden campaign team as the newcomers sought to replay the 44th president’s successful 2008 campaign. Harris-Walz campaign chairwoman Jen O’Malley Dillon ultimately approved the get-out-the-vote concert plans, but has since told colleagues — in response to significant internal criticism — that she didn’t want to do them and sat on the idea for weeks, one source told The Post. If that was the case, another source pointed out, then O’Malley Dillon’s waffling led to increased production costs because “putting [concerts] together last minute makes [them] cost twice as much.” The second source questioned whether campaign operations chief Dana Rosenzweig should have raised internal concerns earlier in the planning, though a third defended her and argued the campaign budget team would have had that responsibility. “They said they were ‘spending to zero.’ I guess they overshot zero,” quipped the second source. As it happened, the events hardly made a splash in the news cycle — with the exception of the Philadelphia rally, where Oprah Winfrey stole the show by claiming that Trump winning might mean “we will not have the opportunity to cast a ballot again.” Voters in each of the seven swing states turned out the next day to elect Trump, the former president and Republican nominee. “They had huge advance teams for these concerts, like 40-60 people in some cities,” said an insider who told The Post that they are concerned about the financial impact on people who worked to elect Harris. “I’m sure vendors will start to get upset soon,” the source added, noting that staff payments do not seem to be impacted so far, though expense reimbursements are still pending. In the week before Election Day, as campaign bosses became aware that nearly all of their more than $1 billion war chest was gone, there were efforts to scale back concert costs — which were expected to run between $15 million and $20 million, but in some cases experienced overruns. “They definitely knew the budget crunch at the end because they cut talent from some cities because of cost,” the source said, adding that Morissette’s show got the ax just two days before the scheduled performance. A different Harris campaign source said that finance staff currently are in the process of reconciling the balance sheets and that nobody has been stiffed.
“It didn’t matter to have a bunch of celebrities talking to no one because one, 75 million people already voted and two, people were concerned about their own financial issues, not Oprah telling them America won’t exist,” this source said. Despite the enormous fundraising haul in the 107-day campaign spring, the Harris campaign ended the race at least $20 million in debt, Politico reported Thursday. Donation webpages remain active in the apparent hope of an after-the-fact trickle of funds to close the gap. Spokespeople for the Harris campaign and Morissette did not respond to The Post’s requests for comment. | |||
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-Lurid Crime Tales- |
Illegal Alien Charged with Five Counts of Child Rape on Martha's Vineyard |
2024-09-05 |
[Breitbart] An illegal alien is now accused of raping a child numerous times on Martha’s Vineyard — the elite island off the coast of Massachusetts where the likes of former President Obama and billionaire Oprah Winfrey are known to vacation during the summer. Warley Neto, a 24-year-old illegal alien from Brazil, first crossed the United States-Mexico border near Paso Del Norte, Texas, in March 2018. Just a week later, Neto was given a Notice to Appear (NTA) before a federal immigration judge by Border Patrol and released from Department of Homeland Security (DHS) custody into the U.S. interior. Immigration and Customs Enforcement (ICE) agents issued a detainer against Neto, requesting custody of him, in February 2023 after he was arrested on Martha’s Vineyard and charged with strangulation or suffocation, assault and battery on a family household member, and making threats to commit a crime. For those charges, Neto was found guilty and sentenced to 364 days in prison. All but 90 days, though, of that sentence were suspended. Neto, likely thanks to Massachusett’s sanctuary state policy, was not turned over to ICE agents. In January of this year, ICE agents again issued a detainer against Neto after he was arrested by the Tisbury Police Department on Martha’s Vineyard for five counts of child rape and five counts of enticing a minor under 16 years old. The charges were then elevated to the Dukes County Superior Court, where Neto was indicted. Last month, Neto was turned over to ICE agents after the Dukes County Sheriff’s Office honored the detainer lodged against him. Related: Martha’s Vineyard: 2024-05-29 Massachusetts stabbing spree suspect Jared Ravizza pleads not guilty in Plymouth rest stop attack Martha’s Vineyard: 2024-04-02 DeSantis notches win in lawsuit over migrant flights, but company that arranged them not in the clear yet Martha’s Vineyard: 2023-10-23 New Details in Death of Obama's Personal Chef Raise Questions |
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-Short Attention Span Theater- |
Oprah - 'Obesity is a disease,' she said. ‘It's not about willpower ‐ it's about the brain.' |
2024-01-11 |
Here is Oprah Winfrey to explain, via The Washington Post: |
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Britain |
Princess Anne thought Meghan Markle would have a 'short shelf-life' as a royal, expert says |
2023-11-19 |
![]() ...unlikable American former starlet married to the formerly likable Prince Harry. Chock full of lefty political opinions, Markle's most important characteristic is that she is Black, even though she doesn't look it. Her mother, y'see, is half black and her father is white, which would make her a quarter Black. Her half brother described her (to her husband, before their marriage) as a jaded, shallow, conceited woman that will make a joke of you and the royal family heritage.Once married, she was too good for the Royals and she and Harry decamped to Beverly Hills, kind of like the Clampetts did, thus making a joke of Harry and the royal family heritage... when the American tied the knot with Prince Harry, back in 2018. The only daughter of the late Queen Elizabeth, 73, is said to have believed that the “Suits” actress, 42, would have a “short shelf-life” as a member of the royal family. Her prescience was soon proven — in 2020, Markle and Harry, 39, took a step back as senior figures of the Firm, ultimately moving to Montecito, Calif. Royal expert Neil Sean gave some insight into the relationship between the princess and Markle, saying that when the two women first met, “Anne gave very sage advice to the new royal.” “This senior royal takes no nonsense, much like her father the late Duke of Edinburgh,” Sean said in a recent video on his YouTube channel. Related: Prince Harry: 2023-11-16 Prince Harry 'fed up' with missing royal family milestones: report Prince Harry: 2023-10-30 Good Morning Prince Harry: 2023-10-30 Prince Harry stuck in 'brand powerplay', cannot backout from royal complaints Related: Princess Anne: 2019-05-21 Windsor waves final farewell to Household Cavalry after +200yrs Princess Anne: 2004-08-03 Britain Princess Anne: 2003-11-28 The Guardian attempts to manufacture more controversy on Iraq Related: Meghan Markle: 2023-11-16 Prince Harry 'fed up' with missing royal family milestones: report Meghan Markle: 2023-10-02 Oprah Winfrey, Meghan Markle reportedly floated as potential replacements for Dianne Feinstein Meghan Markle: 2023-08-03 Meghan Markle backed for White House run by Joe Biden's sister, Valerie: report |
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-Short Attention Span Theater- | |
Prince Harry 'fed up' with missing royal family milestones: report | |
2023-11-16 | |
![]() The Duke of Sussex this week decided that enough was enough and sensationally picked up the phone to call his father to wish him a happy birthday. And it seems as though Harry hopes the phone call serves as a stepping stone for the pair’s long-overdue reconciliation. "Harry always enjoyed large family Christmases. It’s a shame that his children will miss out on the fun," a source told OK! magazine. "He used to say that nobody could celebrate Christmas like the Windsors. He experienced that festive togetherness for his entire life until his move to America and he really misses it." "The Christmas plans are causing a bit of tension because he’s fed up with being away from everyone during key milestones," the insider added. | |
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Government Corruption | |
Oprah Winfrey, Meghan Markle reportedly floated as potential replacements for Dianne Feinstein | |
2023-10-02 | |
[FoxNews] Oprah Winfrey and Meghan Markle are reportedly among those being considered to replace late Sen. Dianne Feinstein, D-Calif. Winfrey's name is among those being floated for the role, according to Newsmax and The Desert Sun, but the successful TV host-turned-billionaire book publisher and entrepreneur indicated as recently as in May that she "is not considering the seat should it become vacant," according to the Los Angeles Times. It was announced Friday that Feinstein died at age 90. All eyes have since turned to Democratic California Gov. Gavin Newsom, who will appoint someone to serve out the remaining 13 months of Feinstein's term. The two term governor, who attended the second GOP debate in Simi Valley last week on behalf of President Biden's re-election campaign to lead counter Republican messaging, has stated in the past he will appoint a Black woman to the Senate in the event of Feinstein's passing. Newsom reportedly has national ambitions of his own amid rumors of a potential 2028 presidential run. As recently as earlier last week, Newsom insisted he would not challenge Biden in 2024. Meanwhile, sources told The Daily Mail that the Duchess of Sussex's name has also been thrown in the ring as Feinstein's potential replacement. She and Prince Harry reside in Montecito, California. Meghan is definitely a long-shot but in the craziness that is US politics these days it's not an impossibility. Crazier things have happened," a major Democratic donor told the Mail. Markle's name was reportedly considered for the U.S. Senate before the 2020 election when Biden chose Sen. Kamala Harris as his running mate. At that time, a senior Labour Party source told the Mail that Markle had been "networking among senior Democrats" on the venture of building a grassroots campaign eventually targeting a presidential bid of her own. Read the rest at the link
[MAIL] Indeed, within minutes of 90-year-old Feinstein's death being announced on Friday, the Mail on Sunday was told 'phones lit up' with speculation the Duchess of Sussex could throw her hat in the ring to serve out the remaining 13 months of Feinstein's term. A major Democratic donor who is close to Californian Governor Gavin Newsom - who will choose Feinstein's replacement - told the MoS: 'Meghan is definitely a long-shot but in the craziness that is US politics these days it's not an impossibility. Crazier things have happened.' Feinstein's death has produced a unique situation where Newsom, 55, California's charismatic Governor who is considered a Presidential frontrunner should anything happen to 80-year-old President Joe Biden, has free reign to pick someone to replace Feinstein until the next election is held in November 2024. | |
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Government Corruption |
Dependency on the State Is the Core of the Takeover Plot of Humanity |
2023-08-20 |
The speed of this agenda has accelerated far past earlier time projections, and I believe this to be due to more exposure by the few who understand what is actually happening, to explain all the contradiction, lies, and propaganda, that have inundated society for the past few decades. At this point, the somewhat panicked ruling class and its pawns in government, have vastly escalated their terror campaign worldwide, in order to shut down dissent before it can gain too much ground. This campaign of terror is meant to drive the tool of fear to a much higher degree, so as to be able to accomplish takeover goals with less resistance. As mentioned earlier, the main focus of this increased intimidation is based on the fake ’climate change’ model. One obvious example of this fear campaign, is the purposely heightened threat of so-called weather anomalies, especially what are conspicuous (intentionally set) fires burning at ridiculously high temperatures, destroying particular properties, towns, cities, and valuable mineral-laden land holdings. These unnatural fire outbreaks began in earnest in early spring, and have continued incessantly since that time. What began in Canada, has now overtaken the Hawaiian island of Maui, among many other areas around the world, and the devastation is incredible. Only psychopaths could perpetrate such evil as this, but the coverup and blame on bogus ’climate change,’ has been accepted by most of course, and promulgated by the ruling class, and every State-owned or controlled mainstream media outlet. The attack on all truthtellers claiming these horrendous fires to be intentionally set, was instant, without any legitimate evidence to the contrary to back their plotted refutations, and in fact, this universal response was certainly coordinated. Now there is a fight to see who will take this land in Maui, and by take, I mean exactly that. It has been exposed that many are attempting to buy and gain contracts to build a new ’smart city’ on this hallowed ground, and many big players are involved, including Blackrock.. Those claiming to help, people like Jeff Bezos and Oprah Winfrey, are already heavily involved, and the governor of Hawaii, Josh Green, has taken control of this, and not to the benefit of those residents and business owners who lost everything. (As an aside, the houses and property of Bezos and Winfrey magically escaped the fire?) This evil governor, a true controlling politician, said, and before all bodies have been recovered, or any funerals for the dead have taken place, "I’m already thinking of ways for the state to acquire that land so that we can put it into workforce housing, to put it back into families, or make it open spaces in perpetuity as a memorial to the people who were lost," Democrat Gov. Josh Green said. What about all those who own that land the ’State’ is going to force buy? (Steal) But let us not stop here, as during this same year, there were unbelievable train derailments. most all of which involved very poisonous, and toxic materials, the most noted of course, being the purposely released (due to deliberate fire-setting) noxious chemicals in East Palestine, Ohio, that poisoned much of the northeast U.S. There were many more incidents of this nature as well. |
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-Short Attention Span Theater- |
Harry and Meghan 'know they've gone too far' in royal attacks: source |
2023-07-13 |
[NYPOST] Prince Harry and ![]() jaded, shallow, conceited woman that will make a joke of you and the royal family heritage.Once married, she was too good for the Royals and she and Harry decamped to Beverly Hills, kind of like the Clampetts did, thus making a joke of Harry and the royal family heritage... shocked the world in 2020 when they decided to take a step back as "senior members" of the royal family. Shortly after making the big #Megxit to Montecito, Caliphornia, an impregnable bastion of the Democratic Party,, the Duke and Duchess of Sussex released a slew of projects where they disdainfully discussed their time in "The Firm." Royal expert Tom Bower now claims the former actress, 41, and the Invictus Games founder, 38, "know they’ve probably gone too far" with combative content after their 2021 interview with Oprah Winfrey, the Netflix docuseries "Harry & Meghan" and Harry’s bombshell memoir "Spare." That was two years ago. If they really believe they did wrong, it’s up to them to apologize and make it right. |
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Science & Technology |
Longevity expert Peter Attia shares the walking workout he swears by to stay healthy and prevent falls as you age |
2023-06-24 |
[Fortune Well] Whether it’s a morning cup of tea, a daily meditation, or a call to your closest friend, your daily habits impact your health and happiness. While Dr. Peter Attia, author of New York Times bestseller Outlive: The Science and Art of Longevity, said there’s no "silver bullet" to increase one’s health span and life span, there are still a variety of longevity-linked habits that may work for you to stave off age-related disease and early mortality. "People have so much more agency over this than they will ever believe if they don’t take the step to educate themselves on it," Attia tells Oprah Winfrey this week for a series called The Life You Want on Oprah Daily. "A lot of people think, ’Well, this is my lot in life’...It’s not the case at all." Exercise, nutrition, sleep, and managing emotional health by engaging with others and trying new hobbies are all associated with a longer, healthier life. For Attia, moving without distraction and staying outside is his secret sauce. |
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