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-Land of the Free
I took the first-of-its-kind ‘Pistols and Pilates' class ‐ and it left me sweating bullets
2026-05-26
[NYPost] This fitness class had me sweating bullets.

Nothing quite prepared me for going from pelvic tilts to learning how to grip a pistol — and then testing my aim at a firing range — all in the course of a Friday night. But that’s just what I did during a first-of-its-kind, women-only “Pistols and Pilates” class in the Chicago suburb of Oak Forest, Ill.

Word of the core-building-meets-ballistics mashup has gone viral in the Pilates world since Eagle Sports Range recently started advertising its special classes. Manager Aseel Halloub,
…an unexpected name in this context…
creator of the guns-to-guns concept, said the class is aimed at empowering women.

“In the gun world, you do have a lot of women who just want to protect themselves,’’ she said.

It was also built around challenging stereotypes, according to Vivian Tadros, owner of Olive Pilates Studio and co-host of the event.

“Pilates has been known just to be for women, but men do it now – and guns are known for being men-only, but it shouldn’t be just one gender for each,” Tadros said, hinting at how the unlikely pairing taps into two broader cultural shifts happening across the US.

Women have become one of the fastest-growing groups of gun owners in the country, with around 20% packing heat since 2019 – up from the 16% who were strapped in between 2013-2018, according to a Gallup poll.
Women have become one of the fastest-growing groups of gun owners in the country, with around 20% packing heat since 2019 – up from the 16% who were strapped in between 2013-2018, according to a Gallup poll.

Pilates – a domain long considered to include predominantly young, liberal, white women – has meanwhile exploded across demographics, with nationwide participation growing 40% since 2019 — as everyone from pro athletes to retirees and suburbanites join studios in nearly every corner of the country.

Curious about how the seemingly counter-intuitive collision of Pilates and gun training would actually play out, I joined 24 other ladies ranging in their 20s to middle-aged for the planks and plinking on Friday. Many of the women did not neatly fit the stereotypes of individuals often associated with either community.

Things kicked off with what I thought would be innocent enough: an hourlong mat Pilates class.

It was the kind of workout class where the instructor cheerfully chirps, “Small movements!” and, “Just a few more reps!” while every muscle in your body feels personally attacked.

We were encouraged to maintain the breathing and body control we’d just practiced while transitioning into a two-hour gun-safety course from tough-as-nails range trainer Nora Elkhatib.
I’m sensing a name theme… and the group photo shows two hijabis.
“Our objective here isn’t to shoot anybody,” Elkhatib said. “It’s to protect ourselves. Us women are victims all the time.”

About half the class raised their hands when Elkhatib asked who already held Illinois concealed-carry permits, but only a couple of the women said they owned their own firearms. A few had never shot a gun before.

Though my outdoorsman father had taken me shooting back home in northern Idaho a handful of times growing up, I felt terrifyingly underqualified when Elkhatib soon instructed us to retrieve unloaded .22-caliber pistols from the front table.
Posted by:Skidmark

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