Anyone vaguely familiar with exercise or athletics could've predicted this, especially myself. My best estimate for my own road bike rides (200 lb. male, 23 miles in 1.5 hours) is a calorie requirement of 1,600 - 1,700 calories, in addition to a normal RDA of 2,200 or so calories. Many complex proteins required for muscle growth and repair simply cannot be replaced or replicated with a vegan diet.
[Charlotte Observer] - Cam Newton and Hannibal Buress walk into a vegan restaurant, and leave with a Ziploc bag of magic mushrooms and new perspectives.
Wait, what?
It’s true. Newton and his friend, Buress, a comedian, shot an episode of the quarterback’s vlog over lunch one afternoon this past offseason, live from the patio of Los Angeles vegan restaurant Gracias Madre. The episode ‐ appropriately titled ’Yo! This Vegan?’ ‐ features the pair trying flash-fried cauliflower in a cashew cheese sauce, with barbecue jackfruit carnitas tacos that easily could pass for pulled pork.
Cauliflower - it's what's for dinner - said no man, ever. Go grab some steaks, Cam! |