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-Signs, Portents, and the Weather-
The dark side of meditation and mindfulness: Treatment can trigger mania, depression and psychosis, new book claims
2015-05-24
[DAILYMAIL.CO.UK]
  • Theory is that techniques help relieve stress and live for the moment
  • But 60% of us have apparently suffered at least one negative side effect
  • Experts: Shortage of rigorous statistical studies into the negative effects of meditation is a 'scandal'

I meditated once. I breathed deep. I cleared my mind. I looked deep inside myself. I found poop.
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